Connect Fitness and Support Services
Experience comprehensive fitness and support with our NDIS personal training and personal care services. Enjoy door-to-door service, spend some time at the gym of your choice guiding you through a personalised workout and on the way home maybe stop for a quick coffee or run an errand. We offer so much more than just a PT session, tailored support that fits into your daily life, making fitness and care seamless and enjoyable.
Grow confidently with customised training sessions that meet your needs. Personal training offers targeted support, guiding you toward enhanced resilience, self-belief, and overall well-being.
Simple Support for the things you do every day. Personal care support gives you the assistance you need to do things easily and with someone there to give a hand when needed.
Freedom to get where you need to go. Transportation support ensures reliable rides, enjoy stress-free trips to appointments, the gym, or anywhere else on your schedule.
Engage in everyday social opportunities with tailored assistance. Community & social support makes it simple to join group activities, fostering a sense of connection and purpose.
Healing with compassion. Rehabilitation assistance helps you regain strength and mobility, guiding you step-by-step on your journey to regain independence and overall wellness.
Well-being starts with making informed food choices. Nutritional guidance aims to support your health goals, helping you to eat better and feel your best.
Thank you for always coming to work every single day of the 3 days a week with happiness and determination in your eyes every single time. You are more than a support worker to me, but you are like a friend and we always have a nice and insightful talk about life.
Tailored to your abilities, NDIS personal training helps you enhance your fitness and overcome challenges confidently. With expert guidance and customised exercises, each session focuses on your personal goals, promoting strength, resilience, and a positive mindset, so you can navigate your fitness journey with greater ease and determination.
Going beyond basic support, personal care services offer you the opportunity to stay socially engaged and enhance your overall happiness and longevity.
Participating in group activities, community events, or simply connecting with others provides emotional support and reduces feelings of isolation, which are key factors in living a healthier, more joyful, and longer life.
By focusing on what you can do, our NDIS personal training will help build confidence and improve overall well-being in a welcoming space. With personalized fitness plans, we focus on your individual strengths and goals, creating a positive environment where you can thrive. We prioritize accessibility and a fun experience, making fitness a safe and supportive journey for everyone.
Enjoy high-quality personal care services that are both comprehensive and budget-friendly to help you make the most of your resources. We offer a combination of fitness and personal care, which eliminates the need for multiple providers, reducing costs at the same time and increasing the quality of care provided. This approach not only saves you money but also streamlines your care, making it easier and more efficient.
about us
Meet Steven, the owner and lead trainer of Connect Fitness and Support Services. Steven brings dual qualifications in fitness training and disability care, making him uniquely suited to provide NDIS personal training, as well as support care services. With years of experience in disability and aged care, Steven understands the challenges his clients face. His passion for empowering others and tailored approach ensures every session is supportive, effective, and focused on individual needs.
Contact us through our website, call, or send a message to let us know which service you’re interested in.
We’ll have a chat to understand your goals, preferences, and any specific support requirements you have.
We’ll create a tailored plan that fits your needs, whether it’s personal training, care support, or one of our many services.
Once you’re happy with the plan, we’ll schedule your first session and begin providing the support you need.